Sometimes in life we can feel “stuck”. We might feel overwhelmed by memories or emotions that are affecting our ability to function. We might feel trapped in a relationship that is breaking down or a job that we have outgrown. Or we might find ourselves falling into familiar patterns of behaviour that we know aren’t good for us.

How Can I Help

I am passionate about social justice and am driven by my belief that we should all be given the opportunity to live our lives to their fullest potential.

As your counsellor, I will support you to look at ways to cope with what is going on for you in your life at the moment, but also to look under the surface at where these difficulties might have come from. In doing this I will support you to understand your problems as well as find ways to tackle them at their root cause.

I will tailor my approach to your individual needs, whether that be using drawing to explore your thoughts and feelings, tuning into your body or simply offering a non-judgemental space where you feel truly heard as you unpick your experiences.

I am currently offering sessions online or over the phone.